Meditation is not only concentration; concentration is a part of meditation. In Hindi meditation is called “DHYAN”, and DHYAN in English is awareness, so meditation is awareness, here and now….
Aritra is one of the famous Meditation Centres in Delhi. Get Counselling and Meditation in our centre.
Meditation is not fun. It can sometimes be dangerous because you are playing with a very subtle mechanism of the mind. So always go with a best Meditation Centre in Delhi and never try to invent on your own.